Raw Eva

I have recently received many emails and messages asking me about whether starting with raw food is healthy and suitable for kids, concerning babies the most. The simple answer is: ABSOLUTELY! I understand there might be a fear and many questions whether consuming mainly

Many of you may have noticed and read the post from Eva on her Ayahuasca healing experience here. As people seem to be very interested in Ayahuasca healing powers and the experience others had with ‘the mother of all plants’ I thought I would

You can make your own natural and organic sun screen lotion by using this simple recipe: 2 tablespoons of coconut oil 1 tablespoon Shea butter ( ivory-colored fat extracted from the nut of the African shea tree) ½ teaspoon aloe vera gel ½ teaspoon sesame

Enjoy this easy raw food recipe and make raw pizza crackers or ala bramborak crackers (not only Czech and Slovakians would enjoy the taste). Raw Food crackers are a great alternative for traditional bread and you can keep them in sealed container in a

This recipe is great in case you are craving curry! Serves: 2 Ingredients: 1 medium head cauliflower – break the head into small florets and put in a bowel For curry marinade: 1 cup of macadamia nuts 1 medium red bell pepper 1 carrot

We love this recipe as it is quick, kids friendly and you don’t even have to dehydrate it if you don’t have time or dehydrator 🙂 Serves: 2 Equipment: Dehydrator or an oven set up at the lowest temperature with the door half open

This raw food desert will certainly blow you away! Serves: It depends 🙂 sometimes only one person, sometimes 8-10 Ingredients: ½ cup cacao powder ½ cup coconut oil 4-5 tbsp coconut nectar (or other sweetener of your choice) 1 banana Peanut butter Directions: Melt