Monthly Archive:: August 2014

Raw ‘Loffed’ Tomatoes & Mushrooms Recipe
August 1, 2014
We love this recipe as it is quick, kids friendly and you don’t even have to dehydrate it if you don’t have time or dehydrator
Serves: 2 Equipment: Dehydrator or an oven set up at the lowest temperature with the door half open Ingredients: 5-6 baby portobellos or any mushrooms you like and 2

Raw Chocolate Peach Cake Recipe
August 1, 2014
If you want to make ‘RAWlicious’, healthy cake, this is the recipe for you! Serves: Up to 12 Equipment: 23 cm round spring form or any other shape High speed blender Food processor Ingredients: For crust: 2 cups almonds 8-10 dates 2 spoons raw cacao powder 2-3 spoons coconut oil. For peach cream: 1 1/2 cup macadamia or cashews

Raw Chocolate & Peanut Butter Cups Recipe
August 1, 2014
This raw food desert will certainly blow you away! Serves: It depends
sometimes only one person, sometimes 8-10 Ingredients: ½ cup cacao powder ½ cup coconut oil 4-5 tbsp coconut nectar (or other sweetener of your choice) 1 banana Peanut butter Directions: Melt coconut oil (using a separate bowl with hot water). Add cacao

Travelling update – July & August 2014
August 1, 2014
Hi everybody! Just a quick update where we have been travelling in July and August 2014. The initial plan was to stay and explore Bali for a month, but as we didn’t feel very comfortable there and you can read more about our travelling experience here, we have decided to explore Thailand as it is

Raw Food FAQs – Part 2
August 1, 2014
This is the part 2 of the raw food FAQs article and if you missed the part 1, you can read it here
4. How does your raw food day look like? We normally eat fruit for breakfast – I also make a green smoothie for everyone where I use about 300-400g of leafy